The Shakti mat, also known as the Acupressure mat can also be used for general wellness issues. The mat contains over 6000 pressure inducing points made to look like small lotus flowers. These mats provide more pressure points than a bed of nails. It is this large number of acupressure points that causethe mat to be effective in relieving common ailments and deepening your meditative experience.
The Shakti Mat can alleviate symptoms of many common ailments. Do you suffer from tension, muscle or joint pain, insomnia, headaches including migraines, depression, lethargy or sciatica? The acupressure mat can help, but how does it work you might ask?
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